Essential Oils For Relaxing Bath Young Living

Here are 20 of my favorite relaxing bath salt recipes.

Essential oils for relaxing bath young living.

10 15 drops essential oil. Your one stop chill shop copaiba essential oil is full of really relaxing benefits. It will absorb the scent from the essential oils. My general rule of thumb is 4 8 drops of essential oils for 1 2 cups of epsom salts.

Do not use plastic. Sodium bicarbonate citric acid sucrose young living stress away essential oil blend water aqua prunus amygdalus dulcis sweet almond oil cocos nucifera coconut oil maltodextrin non gmo 100 pure therapeutic grade essential oil. Add it to the bath for a pleasant uplifting feeling. However it is a lot milder and sweeter than both peppermint and eucalyptus making it the better option for those who have sensitive skin.

1 2 cup baking soda. Try it with other gentle scents like lavender and ylang ylang to compound its effects. 1 cup sea salt. Shake well then disperse in warm bath water.

2 cups epsom salt. Sodium bicarbonate citric acid sucrose lime essential oil citrus aurantifolia cedarwood essential oil cedrus atlantica lavender essential oil lavandula angustifolia copaifera reticulata balsam essential oil vanilla planifolia fruit extract ocotea quixos leaf essential oil water aqua prunus amygdalus dulcis sweet almond oil cocos nucifera coconut oil maltodextrin non gmo. Mix two ounces of carrier oil with 15 to 20 drops of essential oils in a bottle or jar. Red mandarin essential oil is great for relieving stress anxiety moodiness and fatigue.

Combine the salts and baking soda into a metal or glass bowl. Once you finish your relaxing diy detox bath use my coconut oil based moisturizer. Its balmy scent makes you feel as zen as cooling down with shavasana and using it topically helps ban blemishes yet another way to keep from losing your cool. If you are treating sore muscles with your diy detox bath then i recommend you follow it up with my diy fibromyalgia massage oil blend.

This is also a photosensitive oil. 4 drops lavender and 4 drops frankincense. You can also add some essential oils to your moisturizer to make it even more fabulous with my joyful recipe. Essential oils for bath.

4 drops lavender and 4 drops cedarwood. Spearmint oil is a classic choice of essential oil. Add essential oils to 1 2 cups of epsom salts. 2 drops lavender 2 drops orange and 4 drops cedarwood.