Excess Belly Skin After Baby

Because skin is stretched to its limits during pregnancy we re often prone to stretch marks which can be permanently disfiguring.

Excess belly skin after baby.

If you re feeling self conscious. Replacing that lost fat with muscle mass can lessen the appearance of loose skin. Lower your overall body fat percentage. To make sure you can always test yourself by using a caliper.

As your belly grows the skin needs to expand. A pooch of excess fat and loose skin below your belly button may leave you looking like your are still six months pregnant. If you find yourself stuck with loose skin after baby or weightloss and you are wanting to find ways to tighten up here are some great ways to do so. What you may think is loose skin might be extra body fat stored in your belly.

Cortisol is a catabolic hormone causing a breakdown of lean muscle. Even if we lose weight post pregnancy our bellies often don t flatten out again leaving us with an unsightly belly pouch that can make us feel insecure. Specifically when it comes to loose skin after pregnancy the hormone cortisol plays a big role. The breakdown of this muscle leads to decreased metabolic capacity and increased fat storage.

Sometimes loose skin isn t really loose skin at all it is just simply extra body fat. Loose skin after pregnancy is a totally normal occurrence. Pregnancy changes your body in several ways.